Amaranth

Amaranth microgreens are vibrant, nutrient-packed young shoots from the amaranth plant, loaded with essential vitamins like A, C, E, and K, along with minerals such as calcium, iron, and phosphorus.

These tiny greens support various health functions, including immune support, bone strength, and red blood cell production. They also provide protein and dietary fibre which are beneficial for tissue repair and digestive health.

With their slightly sweet, nutty flavour, amaranth microgreens make a delightful addition to salads, sandwiches, smoothies, and as garnishes.

Varieties like Red Garnet Amaranth, Burgundy Amaranth, Love-lies-bleeding Amaranth, and Edible Red Leaf Amaranth each bring unique colours and tastes, enhancing both the visual appeal and flavour profile of dishes.

Their striking appearance and mild, earthy taste make them a favorite for garnishing, mixing into salads, or incorporating into smoothies, as well as a popular choice for upscale culinary presentations.